The Iron Strong Podcast

Ep. 3: How to Persevere with Goal Setting and Optimism when the Odds are Stacked Against You - with Kelly McGriff-Culver

Episode Summary

In this episode Dr. Luke and Coach Guy sit down with CrossFit Iron Flag Owner and Dr. Luke's older sister, Kelly McGriff-Culver, to discuss her journey towards optimal health and business ownership. We explore her early days growing up and the people that influenced her along the way. Despite many challenges, such as being a single mom and opening a business, she has remained extremely positive and goal oriented along her journey to where she is now, a successful business owner and role model for her children and women in the community.